Philip is not going to tell you what to EAT! Schedule a session with Philip and let him teach you his philosophy that has helped hundreds of people over 20 years. Any person, of any fitness level, and dietary style can benefit from finding balance in their life. Food is only a very small percentage of a strategy to lose some pounds and feel healthier. In your first session with Philip he will do a full evaluation of your diet, lifestyle, and goals and start to build a program of success for you. Philip works on a sliding scale.