Lazy Monkey Yoga created by Philip Deal is a laid back and relaxing Yoga class. Beginning students, as well as Masters, will enjoy this laid-back flexibility training. The entire class happens on the ground without standing up with plenty of time to breath deeply and get deep into the joints. By the end of class, you should feel like you just experienced a Shiatsu massage. We also incorporate self-massage and acupressure into our class. You can take this class cannabis enhanced and rest assure be very safe practicing with me! You are welcome to use your CBD medicine before, during, and after the session.